All In One Chef
  • Home
  • Catering
  • Chef Meals
    • Comfort Stylings and Smoked Meats
    • World Travels
    • Soup, Stews and Chili
    • Vegetarian, Sea Faring, Heart Healthy
    • Sides
  • Cooking Lessons
  • Graduated Celebration
  • AIOC Cooking Channel
    • Cluck Cluck Cooking
    • Family Cooking
  • Simple Musings
  • About
  • Contact

Vegetarian, Sea Faring, Healthy Heart

"It has always been my private conviction that any man who pits his intelligence against a fish
and loses has it coming."  
John Steinbeck 
Email

Menu


Picture

Vegetarian

Lemon Herb Tofu
Plus two sides

Chilaquiles Casserole
Plus two sides

Quinoa Stuffed Roasted Peppers
Plus two sides

Sheppard's Pie
Plus two sides

Faux Chicken Stroganoff
Plus two sides

Tofu Kan
Plus two sides

Pasta Primavera
Toasted bread plus one side

Tofu and Broccoli Stir Fry
Noodles plus one side

Faux Chicken Pot Pie
Plus one side

Vegan Quinoa Sweet Potato Tacos
Salsa, Spanish Rice, Beans

Penne and San Marzano Tomatoes
Olives, Swiss Chard plus one side

Tofu Barley Stuffed Acorn Squash
Mushrooms, Cranberries, plus one side

Ribollita
Bread and Kale Soup w/ Parm, one Side

Vegan Pasta Puttanesca
Olives, Capers, plus one side

Vegan Crab Cakes
Roasted Garlic Lemon Sauce, Two Sides

Vegan BBQ Bean Burrito
Spanish Rice, Peach Salsa, Plus one side

Vegan Mushroom Bourguignon
Vegan Mashed Potatoes

Peppercorn Encrusted Portobello
Tomato Vegan Bearnaise, Plus Two Sides

Vegan Black Bean Stuffed Sweet Potato
wilted greens plus one side

Smoked Vegan Ribs
apple baked beans, potato salad

Vegan Corn and Bean Flautas
fresh salsa plus one side

Mushroom "Scallops" with Pesto Sauce
plus two sides

Creamy Cauliflower Pasta and Vegetables
vegan dish with faux chicken or sausage

Mexican Buddha Bowl
quinoa, corn, black beans, faux chicken

Vegan Butternut Squash Mac n Cheese
vegan sausage, nutritional yeast, broccoli

Vegan Lo Mein
noodles, mushrooms, faux chicken

Vegan Moussaka with Lentils
plus one side

Vegan Red Lentil and Bean Burger
fixings, bun and roasted root vegetables

Vegan 5-Spice Fried Rice
Sweet Potatoes, Soy, Vegan Chicken

Vegan Shiitake and Asparagus Stir-fry
noodles, vegan chicken, scallions

Vegan Carrot Pot Roast
vegetable demi-glace, herbs, potatoes

Picture

Sea Fare

Smoked Trout with Lemon Chive Sauce
Plus two sides

Smoked Salmon with Lemon Dill Sauce
Plus two sides

Pan Fried Trout with Chipotle Butter
Plus two sides

Shrimp Scampi 
Plus two sides

Pan Fried Trout with Lemon Chive Sauce
Plus two sides

Chorizo Black Bean Crab Cakes 
Avocado sauce plus two sides

Panko Herb Crusted Walleye
Plus two sides

Beer Battered Cod
Plus two sides and Lemon Chive Sauce

Crispy Halibut with Saffron Aioli
Plus skillet saute and one side

Scallops with Bacon Lemon Garlic Sauce
Plus two sides

Seared Tuna Poke Bowl
Barley, Sweet Potatoes, Lemon

Prosciutto Sage Wrapped Sea Bass
Plus two Sides

Seared Salmon with Corn Chowder Sauce
Potato, Corn and Zucchini Hash

Provencal Halibut/Salmon/Cod
Plus two sides

Grilled Tuna with Romesco Sauce
Plus two sides.

Sicilian Fish Stew
Pine Nut Mint Gremolata  plus one side

Grilled Tuna with Italian Salsa Verde
Plus two sides

Lemon Garlic Grilled Shrimp
Plus two sides

Seafood Bouillabaisse
fish, shell fish, saffron, wine, plus one side

Cod and Tomato Stew
plus one side

Maple Pecan Encrusted Salmon
apple fennel slaw plus one side

Shrimp or Scallops w Pumpkin Risotto
plus one side

Roasted Cod w Tomatoes and Orange Zest
plus two sides

Shrimp and Grits
bacon, cheddar, plus one side

Cod in Saffron Broth
sweet potatoes plus one side

Roasted Salmon with Citrus Salsa Verde
plus two sides

Smoked Salmon in Smoked Tomato Broth
wilted spinach and white beans

Saute of Shrimp with Tomato Relish
plus two sides

Roasted Salmon w Sundried Tomato
almond bread crumb topping, two sides

Coconut Lime  Almond Crusted Salmon
plus two sides

Pan Roasted Salmon with Wine and Spring
onion sauce, plus two sides

Garlic Shrimp and Pumpkin Risotto
herbs, vegetables, rice or barley
Picture

Healthy Heart

Turkey Meatloaf, Tomato Sauce
Plus two sides

Indonesian Satay
Beef or Chicken plus two sides

Quick London Broil
Plus two sides

Lean Beef and Zucchini Kabobs
Plus two sides

Almond Chicken
Plus two sides

Chicken Provencal
Noodles plus one side

Pork and Vegetable Kabobs
Plus two sides

Low Fat Beef Stroganoff
Wheat Noodles plus one side

Chicken and Bok Choy Stir Fry
Soba Noodles, plus one side

Dairy Free Chicken Alfredo
Tossed in Vegetables, Carrot "Pasta"

Fideos Chicken with Golden Beet "Pasta"
Chickpeas, Smoked Paprika and Tomatoes

Sausage and Brown Rice Skillet
Tomatoes, Peas, Bell Peppers

Chicken and Vegetable Skillet
Mushroom Infused Polenta

Chicken Barley Stuffed Acorn Squash
Cranberries, Balsamic, plus one side

Chicken Bouillabaisse
with Sweet Potatoes and Saffron, One Side

Ground Turkey Kofte
Tahini Yogurt Sauce, two sides

Grilled Chicken and Vegetables
Italian Salsa Verde, Plus One Side

Greek Chicken Schnitzel
Sweet Potatoes with Vinaigrette

Cauliflower Rice Paella
chicken, chorizo, peas

Pan Roasted Herb Boneless Pork Chops
braised cabbage & roasted sweet potatoes

Roasted Chicken Cassoulet
chicken sausage, beans, GF bread crumbs

Smoked Chicken Carbonara
vegan parm, egg beaters, lentil pasta

Smoked Turkey Meatloaf
celery root puree, plus one vegetable side




Picture


©2025 All Rights Reserved.  Sparta MI  49345

  • Home
  • Catering
  • Chef Meals
    • Comfort Stylings and Smoked Meats
    • World Travels
    • Soup, Stews and Chili
    • Vegetarian, Sea Faring, Heart Healthy
    • Sides
  • Cooking Lessons
  • Graduated Celebration
  • AIOC Cooking Channel
    • Cluck Cluck Cooking
    • Family Cooking
  • Simple Musings
  • About
  • Contact