All In One Chef
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    • Comfort Stylings and Smoked Meats
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    • Soup, Stews and Chili
    • Vegetarian, Sea Faring, Heart Healthy
    • Sides
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Vegetarian, Sea Faring, Healthy Heart

"It has always been my private conviction that any man who pits his intelligence against a fish
and loses has it coming."  
John Steinbeck 
Email

Menu


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Vegetarian

Lemon Herb Tofu
Plus two sides

Chilaquiles Casserole
Plus two sides

Quinoa Stuffed Roasted Peppers
Plus two sides

Sheppard's Pie
Plus two sides

Faux Chicken Stroganoff
Plus two sides

Tofu Kan
Plus two sides

Pasta Primavera
Toasted bread plus one side

Tofu and Broccoli Stir Fry
Noodles plus one side

Faux Chicken Pot Pie
Plus one side

Vegan Quinoa Sweet Potato Tacos
Salsa, Spanish Rice, Beans

Penne and San Marzano Tomatoes
Olives, Swiss Chard plus one side

Tofu Barley Stuffed Acorn Squash
Mushrooms, Cranberries, plus one side

Ribollita
Bread and Kale Soup w/ Parm, one Side

Vegan Pasta Puttanesca
Olives, Capers, Plus One Side

Vegan Crab Cakes
Roasted Garlic Lemon Sauce, Two Sides

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Sea Fare

Smoked Trout with Lemon Chive Sauce
Plus two sides

Smoked Salmon with Lemon Dill Sauce
Plus two sides

Pan Fried Trout with Chipotle Butter
Plus two sides

Shrimp Scampi 
Plus two sides

Pan Fried Trout with Lemon Chive Sauce
Plus two sides

Chorizo Black Bean Crab Cakes 
Avocado sauce plus two sides

Panko Herb Crusted Walleye
Plus two sides

Beer Battered Cod
Plus two sides and Lemon Chive Sauce

Crispy Halibut with Saffron Aioli
Plus skillet saute and one side

Scallops with Bacon Lemon Garlic Sauce
Plus two sides

Seared Tuna Poke Bowl
Barley, Sweet Potatoes, Lemon

Prosciutto Sage Wrapped Sea Bass
Plus two Sides

Seared Salmon with Corn Chowder Sauce
Potato, Corn and Zucchini Hash

Provencal Halibut/Salmon/Cod
Plus two sides
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Healthy Heart

Turkey Meatloaf, Tomato Sauce
Plus two sides

Indonesian Satay
Beef or Chicken plus two sides

Quick London Broil
Plus two sides

Lean Beef and Zucchini Kabobs
Plus two sides

Almond Chicken
Plus two sides

Chicken Provencal
Noodles plus one side

Pork and Vegetable Kabobs
Plus two sides

Low Fat Beef Stroganoff
Wheat Noodles plus one side

Chicken and Bok Choy Stir Fry
Soba Noodles, plus one side

Dairy Free Chicken Alfredo
Tossed in Vegetables, Carrot "Pasta"

Fideos Chicken with Golden Beet "Pasta"
Chickpeas, Smoked Paprika and Tomatoes

Sausage and Brown Rice Skillet
Tomatoes, Peas, Bell Peppers

Chicken and Vegetable Skillet
Mushroom Infused Polenta

Chicken Barley Stuffed Acorn Squash
Cranberries, Balsamic, plus one side

Chicken Bouillabaisse
with Sweet Potatoes and Saffron, One Side

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© 2014-2021  All Rights Reserved.  Sparta MI  49345

  • Home
  • Chef Meals
    • Comfort Stylings and Smoked Meats
    • World Travels
    • Soup, Stews and Chili
    • Vegetarian, Sea Faring, Heart Healthy
    • Sides
  • Cooking Lessons
  • Catering
  • Graduated Celebration
  • Television Appearances
  • Simple Musings
  • Sparta Kids Cooking Camp
  • Consulting Service
  • About
  • Contact