Vegetarian, Sea Faring, Healthy Heart
"It has always been my private conviction that any man who pits his intelligence against a fish
and loses has it coming." John Steinbeck
and loses has it coming." John Steinbeck
Menu
VegetarianLemon Herb Tofu
Plus two sides Chilaquiles Casserole Plus two sides Quinoa Stuffed Roasted Peppers Plus two sides Sheppard's Pie Plus two sides Faux Chicken Stroganoff Plus two sides Tofu Kan Plus two sides Pasta Primevera Toasted bread plus one side Tofu and Broccoli Stir Fry Noodles plus one side Faux Chicken Pot Pie Plus one side |
Sea FareSmoked Trout with Lemon Chive Sauce
Plus two sides Smoked Salmon with Lemon Dill Sauce Plus two sides Pan Fried Tilapia with Chipotle Butter Plus two sides Shrimp Scampi Plus two sides Pan Fried Trout with Lemon Chive Sauce Plus two sides Chorizo Black Bean Crab Cakes Avocado sauce plus two sides Panko Herb Crusted Walleye Plus two sides Beer Battered Cod Plus two sides and Lemon Chive Sauce |
Healthy HeartTurkey Meatloaf, Tomato Sauce
Plus two sides Indonesian Satay Beef or Chicken plus two sides Quick London Broil Plus two sides Lean Beef and Zucchini Kabobs Plus two sides Almond Chicken Plus two sides Chicken Provencal Noodles plus one side Pork and Vegetable Kabobs Plus two sides Low Fat Beef Stroganoff Wheat Noodles plus one side Chicken and Bok Choy Stir Fry Soba Noodles, plus one side |
